Services

?WHY US

We does not believe in strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, encourage the use of food as medicine with a holistic approach .We has been giving diets for the past 10 years and just dreams to serve as many people as possible

We Provide You With

  • Personalised Plans for best results
  • Diets from home made food only
  • Workout schedules on daily basis
  • Customisable diet Plans to fit your needs
  • Average Monthly Gain/loss around 3kg
  • Available on call and messages
  • Managed cheat meals
  • Available on Call from 9am to 10pm
  • Diets according to likes/dislikes and medical issues
  • Foods that take lifestyle into account
  • Affordable Food Options provided
  • 10+ Years of Experience
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What We Offer

Our Diet & Nutrition Services

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Weight Loss Program

Helps in reducing weight and reaching the desired targets

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Weight Gain

Helps in gaining weight and reaching the desired targets

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Immunity Booster Diets

A diet created to increase your Immunity in this pandemic for you to fight the virus properly

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PCOS/PCOD

Helps in curing your hormonal balance by correcting the irregularities and reducing weight

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Diabetes Management

Helps in maintaining your blood sugar levels along with management of weight

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Thyroid Management

Helps in reducing weight and managing your thyroid levels

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Child Nutrition

Helps in managing your child’s eating habit and giving them optimum nutrition needed according to their age

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Post Covid Recovery

A diet curated specially for the post covid patients for making the recovery better and replenish all the lost nutrients in the body

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Pre-Post Natal Nutrition

Helps in maintaining optimum nutrition and weight during and after pregnancy

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Cardio Vascular Management

Helps in managing cholesterol levels and providing optimum nutrition

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Sports and Nutrition

Helps in managing your gym and sports nutrition requirements and improving your athletic performance

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Weight Management

Helps in managing weight and keeping the body healthy

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Inch loss and Body Shaping

Helps in managing your child’s eating habit and giving them optimum nutrition needed according to their age

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Food Allergy Based Diets

Customised diets for allergy based individuals

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Menopause Diet

Management of changes in body and nutrition according to the body's needs.

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Detoxification

Helps in removing the toxins from the body

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Intermittent Fasting

16:8 diet in which 8 hours is the eating schedule with 16 hours fasting and provides average loss of 6-7 KG in a month

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Keto

High protein and negligible carbohydrate diet for faster weight loss

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