Nutritionist Shweta Gupta has completed her B.Sc. in Food and Nutrition, M.Sc. in Food and Nutrition & Diploma in Dietetics and Public Health Nutrition (DDPHN) She also holds a Certificate for Specialized Diets for Endocrine Disorders (mainly in Diabetes, Thyroid, and PCOD)
We does not believe in strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, encourage the use of food as medicine with a holistic approach .We has been giving diets for the past 10 years and just dreams to serve as many people as possible
“Great Dietician. Decreased Cravings. Weight loss without exercise. Lost inches also. Thank You”
“Sooo adorable, cute and polite. Intelligent girl with tremendous knowledge. The best thing is that she allows you to eat almost everything. What else u want”
“Awesome diet plans. Healthy and easy to follow. Lost all post pregnancy weight. Feeling so good and confident. so happy to join u. Very sweet person and always available for help”
“Excellent Team. So many new healthy recipes. Approachable. Reminders and feedback after every meal.”
New Beginnings should be chosen because here everyone is treated as an individual with unique lifestyle, medical issues, culture, physical activity, coping pattern, food
We provide you with personalized daily new diet plans which consist of homemade diets. Daily progress of your diet is also tracked over What’s App messages and workout schedules are suggested and according to your diet plan.
Yes, all the products are FSSAI certified and 100% safe. These are made from natural ingredients and no artificial nutritional supplements are added
No, it is absolutely not required for you to visit us at our clinic as we also provide everything online. You can visit only if you want.
Your diet, medical, family and lifestyle history is evaluated along with your body measurements, weight, height, metabolic rate, body fat percentage, water volume etc. with the help of our detailed form and Body Mass Index (BMI) scale during your first visit to New Beginnings. A nutritious diet plan is then recommended taking your food preferences and schedule into account.
Counselling is available on calls and messages too.
New Beginnings recommends well-balanced wholesome meals so that the need for supplements is minimized. However, in some cases, supplements of vitamins and minerals are recommended if the deficiency found is extreme.
The idea is to empower you to follow a healthy lifestyle as a way of life and not just when you are ‘on’ a diet. This may take 2/3/6 months depending on your specific case. We can help you with this decision in case you are confused.
Yes, all the products can be delivered all over India but you will be charged shipping according to the distance of delivery and the weight of your order.
An appointment can be scheduled online or directly by phone.
Copyright @2020 NewBeginnings-By NSG